Carrot Salad Recipe with Raisins, Pecans, and Sweet Pineapple

Shredded carrot salad with raisins, crunchy pecans, and sweet pineapple chunks is the perfect addition to your summer menu. The delicious crunch of the carrots combined with the sweet pineapple and tartness of the lemon, gives you a carrot salad recipe that is...

Kale + Red Cabbage Slaw

Quick and easy, this healthy Kale + Red Cabbage Slaw salad will add some freshness to your life! Includes a light dressing and added seeds for protein and crunch! Vegan, nut free and refined sugar free recipe. Kale + Red Cabbage Slaw 1 small bunch tuscan kale (aka,...

Creamy vegan pumpkin soup

This soup hits all the right notes. It’s got a hint of sweet and a pinch of spice (and everything nice!). Creamy vegan pumpkin soup 1 tbsp olive oil1 medium yellow onion, ( chopped)3 cloves garlic (minced)2 cans 100% pumpkin puree ((not pumpkin pie mix))2 cups...

Apple and Carrot Salad

This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com Apple and Carrot Salad 1 large red apple cored, thinly sliced, cut into matchsticks1 large green...

Summer Vegetable Soup

A bright and colorful soup with vegetables like tomato, zucchini and potato.  Perfect for a warm summer night or even a chilly fall day. Summer Vegetable Soup 2 Cans Italian Stewed Tomato8 Oz Yellow Tomatoes3 Tbs olive oil1 Large Onion2 Zucchini (Chopped)3 Potatoes...