“Water is the best liquid possible to cleanse the tissues…. Drink some, a little time before or after a meal.”—Ellen G. White, Healthful Living, p. 226 I think it goes without saying that water is an especially important part of any diet and...
“Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies”- Ellen White. Is Sunlight Still A Good Thing? As Adventists part of our health message has always been that exposure to...
