This vegan enchilada casserole is reminiscent of real enchiladas, but a whole lot easier to make since you just layer the ingredients. You can also play around with the original recipe pretty easily and come up with some different variations to suit any taste buds....
Over 75% of resolutions are to lose weight, eat healthier, or start exercising. Most people unfortunately say they fail their resolutions. So, today I’m going to be giving you some tips for succeeding on your weight loss (or other health) resolutions this year....
Did you know that heart disease is the leading cause of death in the United States? Even if you didn’t know that- you probably do know two important factors that influence heart disease: cholesterol and blood pressure. Cholesterol: There are two types of...
Finally, the principle that is the core of this site-Nutrition. When you think of nutrition a lot of different things can run through your mind. Kale, fish, eggs, milk, vitamin supplements and fortified breakfast cereal. With all of the conflicting messages of what...
“Keep your wants, your joys, your sorrows, your cares, and your fears before God…. ‘The Lord is very pitiful and of tender mercy.’ James 5:11. His heart of love is touched by our sorrows and even by our utterances of them…. Nothing that...
