Many experts have said that the Seventh Day Adventist food beliefs and diet approach are one of the healthiest diet options available. Those that follow this faith are said to follow a lifestyle, which includes a good diet, exercise and spirituality. A good diet...
Many people who find SeventhdayAdventistDiet.com wonder about the commonly sighted Blue Zone Study which looked into the longest living populations in the world. One of those groups were Seventh-day Adventists specifically in Loma Linda California who are living 10...
A bright and colorful soup with vegetables like tomato, zucchini and potato. Perfect for a warm summer night or even a chilly fall day. Summer Vegetable Soup 2 Cans Italian Stewed Tomato8 Oz Yellow Tomatoes3 Tbs olive oil1 Large Onion2 Zucchini (Chopped)3 Potatoes...
This isn’t super healthy, but it’s a delicious dessert for those special occasions. Vegan Apple Crisp 1/3 Cup All-Purpose Flour1/2 Cup Packed Brown Sugar2 1/2 Teaspoons Cinnamon (Divided)1/2 Cup Coconut Oil1 Cup Quick Oats1/2 Teaspoon Salt1 1/2 Teaspoon...
This is one of my lazy meals. It’s so simple, that you’ll feel lazy making it, but at the same time it’s delicious, nutritious and feels like you put some effort into it. Santa Fe Salad 2 Cups Cooked Brown Rice (Cool Before Use)1 Can Black Beans1...
