This fruity spin on slaw is delicious. Buy the season’s best apples and, for convenience, a bag of precut, thickly shredded carrots. Inspired by weightwatchers.com Apple and Carrot Salad 1 large red apple cored, thinly sliced, cut into matchsticks1 large green...
The vegan diet is a subclass of vegetarianism that excludes all animal products, including meat, fish, poultry, dairy, and eggs, and is gaining popularity – but is it healthy in the long term? Whilst there are a few issues involved with the diet given the restrictions...
If you’re looking for a vegan diet plan for weight loss fast then you have come to the right place. It is believed that those who follow a vegan diet for four months lose around four pounds more than those who eat an animal-based diet. Many who decide to change to a...
Most people usually adopt vegetarian’s eating lifestyle for ethical reasons, such as protecting the right of animals, personal/religious reasons or environmental reasons. This explains why there are varieties in the forms of vegetarianism and kind of restrictions that...
You may be wondering what do vegetarians eat for protein? As part of a healthy diet protein is essential. As a vegetarian it may seem difficult to get the amount of protein that you need if you’re not sure which foods are rich in protein. Why do we need protein?...
